ارشيف مدونة اميمه ايمن

Reduce the food that supports the brain and helps to rememberhttp://www.mediall1.com/images/Contents/3/2130.jpg

The new Italian study found that the reduction of food helps to remember and to enhance the functioning of the brain, and that giving up sweets and compensation for a cup of coffee after a meal is good for the brain and weight.

The researchers decided to focus on a protein called (CREB1) is known of its importance for memory and learning, shown by the tests they conducted on mice that reducing calorie intake enhances learning that the animals were still made ​​of this protein, as published by the newspaper "Al-Riyadh" Saudi Arabia, citing the "Daily Mail "British.

It also shows that reducing calorie intake enhances the amount of protein processed in the brain.

The reduced calorie addressed by the animals about 25 to 30%, equivalent to humans approximately 600 calories per day.

It turned out that a cup of coffee or tea after meals is also useful, since caffeine increases the amount of protein that is made by the body.

The researchers said, "This requires reducing calories by 25 to 30% so that the person avoids eating a piece of candy after finishing his meal."


اذا اعجبتك هذه التدوينة فلا تنسى ان تشاركها وتساعدنا على نشر المدونة ، كما يسعدنا ان تنضم الى قائمة المشاركين في سما بلوجر من خلال (نشرات rss)

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